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Trusted Mental Health Support Helplines

Tele Manas

A 24/7 free, confidential, and national helpline in India to provide immediate mental health support

  • Contact: 14416 OR 1800 891 4416
  • Website: https://telemanas.mohfw.gov.in/home

Samaritans Mumbai 5 PM - 8 PM IST (all days)

A prominent mental health non-profit organisation in India, dedicated to suicide prevention and emotional support

  • Contact: +91 84229 84528 / +91 84229 84529 / +91 84229 84530
  • https://www.samaritansmumbai.com/

Other Helplines

Women's Helplines

  • Women In Distress - 1091
  • Women Helpline Domestic Abuse - 181
  • National Commission for Women (NCW) (Domestic violence 24x7 helpline for Sexual Violence and harrashment) - 7827170170 
  • Delhi Commision For Women 011- 23379181  ( 10am to 5.30 pm )

Student/Child Helpline

  • Childline Helpline - 1098

National Human Rights Commission

  • Contact: 011-24651330 OR 14433
  • Website: https://nhrc.nic.in/

Police

  • 100 OR 112

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