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Helplines & 24/7 support
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  • About us
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  • Resources
    • What is Psychotherapy?
Helplines & 24/7 support

Trusted Mental Health Support Helplines

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Tele Manas

24/7 free, confidential national helpline in India to provide immediate mental health support

  • Contact: 14416 | 1800 891 4416
  • Click here to go to the website

Samaritans Mumbai

A prominent mental health non-profit organization in India, dedicated to suicide prevention and emotional support

  • Contact: +91 84229 84528 | +91 84229 84529 | +91 84229 84530  (5 pm - 8 pm IST all days) 
  • Click here to go to the website 

Other Helplines

Helplines for women

  • Women in distress - 1091
  • Women's helpline for domestic abuse - 181
  • National Commission for Women (NCW) (domestic violence 24x7 helpline for sexual violence and harassment) - 7827170170 
  • Delhi Commission for Women - 011 23379181 (10 am - 5:30 pm)

Student/ child helpline

  • Childline - 1098

National Human Rights Commission

  • Contact: 011 24651330 | 14433
  • Click here to go to the website

Police

  • 100 | 112

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