Manaswi Gurav
Integrative Psychotherapist
MSc Counselling, Bangor University, UK
Registered Member of the British Association for Counselling and Psychotherapy (BACP)
Areas of expertise: Humanistic Therapy, Cognitive Behavioural Therapy (CBT), and Solution-Focused Therapy (SFT)
I am an integrative therapist, offering a compassionate and reflective space to explore your experiences at your own pace. My practice is grounded in a deep trust in the human capacity for self-awareness, with choice seen as a key driver of therapeutic change and resilience.
I use an integrative-eclectic approach, primarily rooted in humanistic and cognitive therapies, while also drawing on Psychodynamic, Behavioural, Solution-focused, and Acceptance and Commitment therapy to best suit your specific needs. I often incorporate metaphors and experiential activities to make complex emotional experiences more accessible and meaningful. As an evidence-based practitioner, I combine theory and practice to create a personalised therapeutic experience, helping you build your own “mental health toolbox” to support your wellbeing both during therapy and beyond.
Currently, working as a Wellbeing Counsellor in Manchester, UK, I am providing employee wellbeing support. While working within the UK’s National Health Service (NHS), I had helped individuals from diverse cultural, ethnic, and socio-economic backgrounds address a wide range of psychological concerns.